For the month of February, here are the WELLNESS PROGRAMS by Nova Scotia Health Authority.
My Child is Anxious – Should I Worry? – 2 Week Program
Wednesdays, February 1 & 8 from 10:00 am to 12:00 pm
Capt. William Spry Public Library
Take Charge of Your Stress – 4 Week Program
Tuesdays, February 7 to 28 from 1:30 to 3:30 pm
Parkland Clayton Park (Cameron Hall)
Ready, Set Move – Stretching and Balance
Wednesday, February 8 from 1:30 to 3:30
Bethany United Church
Introduction to Beyond Weight – 2 Week Program
Fridays, February 10 & 17 from 2:00 to 4:00 pm
Sackville Public Library
Be Good to your Gut
Wednesday, February 22 from 2:00 to 4:00 pm
Tantallon Public Library
Register for FREE at www.communityhealthteams.ca or you may call 902-460-4560.
