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A Parent’s Guide to Cultivating Happy Hikers in Your Kids

by Parkview News Online
December 4, 2023
A Parent’s Guide to Cultivating Happy Hikers in Your Kids
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Going on a hiking trip with your kids may be a fulfilling experience that will help them develop a love for the great outdoors and make lasting memories. It can, however, occasionally seem impossible to persuade children to forgo screens in favor of nature walks. Do not fret! We’ll go over useful advice and imaginative tactics in this manual to help turn your kids into passionate and content hikers. Let’s set out on a quest to transform hiking into a fun family activity, from picking the best trails to adding thrilling activities along the way. Get ready to witness your children flourish in the great outdoors by putting on your hiking boots, packing your sense of wonder, and getting outside!

Here are some suggestions for turning the children in your life into content hikers.

Start small and short
If you have young children, choose short, easy walks near your house where the terrain isn’t too rocky, uneven, or sloping for your first few excursions. Consider going to the beach, salt marsh, or community park in your area. Choose a track that is no more than two kilometers; now is not the time to cross hiking off your life goal! You can gradually increase the length of your excursions as you go outside more frequently.

Stay positive (and pack snacks!)
Encouraging children to feel protected throughout their initial trips is crucial. Remain positive and composed, even if you’re moving more slowly than usual, the weather changes, or you trip and fall on the trail. The kids will catch on if you’re enjoying yourselves.

Dress for the weather
Always check the forecast and prepare your wardrobe accordingly. Make sure to include extra socks, warm clothing, hats, and gloves during the cooler months. If the sun chooses to warm things up, you and the kids will be comfortable if you dress in layers. Keep in mind that ticks are active only when the temperature is continuously below 4°C, so if you want to go through tall grass or other plants, tuck your socks inside your boots.

Make it fun
Engage the children in helping you identify the various plants, trees, insects, and animals you encounter while hiking. Try the free applications BirdNET for birds and iNaturalist for plants and insects. While it may be tempting to remove bark, leaves, and buds off plants and trees you come across, try your best not to uproot any plants. Just consider how many individuals would pass by the same plant and how much it would cost if each person took a sample.

Adjust expectations
When the weather becomes snowy, consider going snowshoeing. It’s a great technique to move quickly across deeper snow, and kids adore it. To check if your family can borrow snowshoes, contact the community center, library, or municipality in your area. Once more, while you and the kids get the hang of snowshoeing, utilizing ski or Nordic poles will assist you maintain your balance!

Learn more hiking tips for the whole family at https://www.yourdoctors.ca/blog/healthy-living/happy-hikers

Reference: https://www.yourdoctors.ca/
Image by senivpetro on Freepik

Tags: happy hikershikingkidsWinter
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