Nothing beats sipping a chilled beverage to unwind with when summer’s heat waves sweep over us. During this season, alcoholic drinks tend to take center stage, but there are plenty of delicious non-alcoholic ones that are just waiting to be discovered. These summertime beverages are ideal for any situation, from casual backyard barbecues to long afternoons by the pool, regardless of whether you’re giving up alcohol, trying to make better choices, or just want a change.
Now that the burden of defending your abstinence from alcohol to others has diminished, being sober is finally becoming the norm. You may be limiting your alcohol consumption for a variety of reasons, with health being one of the main ones. You may be attempting to live a sober lifestyle.
TESTING THE SOBRIETY WATERS
Currently, 25% of Canadians decide not to drink alcohol. According to Canada’s low-risk alcohol consumption guidelines, individuals should only have two drinks a week or fewer. The truth is that drinking alcohol increases your risk of heart disease, stroke, and cancer. There is no such thing as a healthy quantity of alcohol consumption.
But giving up booze doesn’t mean giving up on the good times. There are plenty of options available if you’ve made the decision to give it a try this summer so you can still have a refreshing drink at your next BBQ.
THE LOCAL CONNECTION
Juice and soft drinks are no longer the only options due to the increasing demand for zero-proof beverages. Creative alcohol-free cocktails are becoming more and more popular, and they’re usually made with the same care and attention to detail as regular drinks.
There are many pre-made alcohol substitutes available in cans, such as alcohol-free beer and cocktails. Some of the best local breweries, cideries, and wineries are making alcohol-free versions of their popular concoctions. You could be pleasantly surprised by how excellent a non-alcoholic version of a drink you already enjoy tastes.
Not to mention, kombucha tastes great both on its own and as an ingredient in your zero-proof recipes. Brewing your own at home is another option; it’s a simple, hands-off process that allows you to customize the flavor.
MIX YOUR OWN
Spirits such as gin, rum, and vermouth have non-alcoholic substitutes that can be found that have the same flavor and mouthfeel. However, there’s also a lot you can do using readily available ingredients from the grocery store or even from your own garden. Try experimenting with homemade simple syrups, baking extracts, and fresh herbs to elevate your DIY cocktails.
This summer, try trying some new non-alcoholic drinks that don’t have any alcohol but still have a great flavor. Non-alcoholic cocktails are a cool and entertaining way to celebrate the season, whether you’re looking for a healthier option, embracing sobriety, or you’re just interested to try something new. There is plenty of inventive mocktails and invigorating herbal infusions among the many alcohol-free options just waiting to be explored and enjoyed. Raise a glass to a summer full of delectable, guilt-free drinks!
Learn more at: https://yourdoctors.ca/blog/healthy-living/sober-sips/
Reference: https://yourdoctors.ca/
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