You are going to be exposed to air pollution throughout fall and winter, whether you are at home or out enjoying activities in the great outdoors.
Numerous factors, including industrial activity and traffic, contribute to outdoor air pollution. Cooking and other fuel-burning activities can contribute to indoor air pollution. Both indoor and outdoor air pollution can have detrimental impacts on health, increase hospitalizations, and even cause early mortality at low levels.
The negative health impacts of both indoor and outdoor air pollution can affect anyone, although some groups are more vulnerable than others, including:
- Children
- Seniors
- Pregnant people
- People who work or participate in strenuous activities outdoors
- People with existing health conditions, such as asthma, chronic pulmonary obstructive disease or bronchitis, as well as other heart and lung conditions
Checking your local air quality conditions using the Air Quality Health Index (also known as the AQHI), InfoSmog (in Quebec), special air quality statements, or air quality advisories is the best way to protect your health from the effects of air pollution. This will allow you to determine whether it is safe to engage in outdoor activities. Reduce indoor air pollution from sources including smoke, candles, cleaning supplies, and incense at home by utilizing a certified portable air purifier.
There are serious health concerns associated with air pollution, especially for some groups. Targeting preventative interventions can be made easier by knowing who is most vulnerable. Reducing the health hazards linked to air pollution requires identifying and meeting the needs of these vulnerable populations.
Learn more about air pollution health risks at: https://newscanada.com/en/5-groups-most-at-risk-of-health-effects-from-air-pollution-139497
Reference: https://newscanada.com/
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