Despite the fact that we typically only consider our stomach when we are hungry, gut health is crucial to general health. Numerous beneficial bacteria in your stomach support your immune ...
Our entire body is literally built around our bones, therefore it's essential that we take all the necessary steps to keep them healthy. It's also important to understand that as ...
It's important to be mindful of what you eat because you are what you eat. Although you should stay away from foods that are high in fat, sugar, and salt, ...
Smoking can lead to major health issues like cancer, heart disease, and respiratory disorders, and cigarette smoke includes more than 7,000 different chemicals. Although quitting smoking is difficult, it is ...
Anybody can get cancer, regardless of age, gender, or lifestyle. It's a complicated disease. Although cancer cannot be completely prevented, research has shown that some lifestyle choices and practices can ...
Dr. Ajantha Jayabarathan (Dr. AJ), a family physician in Halifax, was inspired to consider how Nordic walking could help more of her patients after witnessing an elderly patient with a ...
(NC) Part of living a happy and healthy life requires investing in wellness and self-care. Like people, our precious pets also benefit from having more than just their basic needs ...
As they say, the eyes are the soul's window. However, they are also your window to the outside world, which is why it's critical to have frequent eye exams. In ...
What is your knowledge of LONG COVID? One of the more persistent adverse effects of a COVID-19 infection is post-COVID syndrome. The infection disappears, but some symptoms linger.Long COVID refers ...
You may still want to engage in all of your favourite outdoor sports and activities when summer gives way to fall. The cooler weather still poses a risk of exposure ...
