By Alexandra Wilson The dark days of winter can be daunting for all of us, but they can be especially challenging for folks living alone or in specialized residences. SeniorsTransit, ...
(NC) It might not be as tasty as National Noodle Month or as quirky as Mad for Plaid Month, but April is Oral Health Month and that means it’s time ...
It's time to say goodbye to winter's mess and welcome the new beginning that spring provides as the days get longer and the temperature rises. Although it doesn't have to ...
By Caroline Flinn, Contributing Columnist Recently my mother sent me a cartoon that pictured an elderly man showing a packed storage unit to his son with the caption reading, “One ...
By Emily Wei, Lifestyle Columnist Have you ever woken up and thought “I have absolutely nothing to do today”, which usually leads to a day spent in front of the ...
By Caroline Flinn, Contributing Columnist Have the demands of daily life ever stopped you from moving forward? Do you want to progress, but struggle to take the next step to ...
We get lots of information on changes we could make to be healthier. Yet, most of us still don’t make changes. Why? It’s because making healthy choices is hard work. ...
By Maggie Hua, Lifestyle Columnist In last month’s edition, we talked about some fun things and activities happened in Nova Scotia. In this month’s article, we are going to find ...
By Maggie Hua, Lifestyle Columnist After a long winter and rainy spring, finally we get to embrace the nice summer breeze and go for a dip in the ocean. Summer ...
By Camryn McNeil, Senior’s Lifestyle Columnist In the younger years of our lives, we are often occupied and driven by our families, friends, career, and other pastimes, but as individuals ...
