Starting a business is a very inspiring and exciting activity for most of us. The adrenaline flowing through our body makes us feel invincible and ready for all the challenges we may face in the future. But sustaining it is a bit stressful and challenging for some of us. With the pandemic, anxiety starts to build up and is affecting, not only our business, but as a person as well. And these events can have significant effects to our mental health.
Well, don’t worry because the Halifax Chamber of Commerce will host a Business Support Webinar Series: Why Brain Health is Crucial for Mental Health, Stress Resilience and Success in Business and Life. This webinar details the mental health issues that affects us both in our business and personal life. This session will give you strategies to improve your brain function and mental health that are immediately actionable. Attendees will be able to learn to love their brains; to do more things that help the brain; and to do less things that hurt the brain.
One of the presenters is Dr. Christine Sauer, the owner of DocChristine Coaching. She is a retired German-trained and board-certified physician and naturopath, currently working as an Executive Health Coach, Educator and Consultant as well as a member of Dr. Daniel Amen’s and Dr. Joseph McClendon III’s Teaching Teams. She furthered her education in nutrition, gastrointestinal health, orthomolecular medicine (supplements), neuroscience, coaching arts and more and became, among others, a Certified Brain and Mental Health Professional (Dr. Daniel Amen MD) and Licensed Brain Trainer as well as a Certified Havening Techniques® Practitioner (Drs. Ron Ruden MD and Steven Ruden DDS) and a Licensed Neuroencoding Specialist (Dr. Joseph McClendon III)
Another presenter is Michael Stack, the Creative & Professional Partner of DocChristine Coaching. He is a creative professional and partner in Doc Christine. He is the Communications Coordinator at Bide Awhile Animal Shelter Society (perfect for a cat lover). Michael also performs as an actor, comedian, writer and producer.
Michael is also a peer coach covering areas of stress, anxiety, codependency, and creativity. He is currently working towards his peer coaching certification as well certification as a Neuroencoding Coaching Specialist.
A healthy brain and mind are the foundation for logical decision making. So, this might be the first step for you to get back in the business!
For more information about this series visit https://business.halifaxchamber.com/events/details/business-support-series-why-brain-health-is-crucial-for-mental-health-stress-resilience-and-success-in-business-and-life-3452?calendarMonth=2021-10-01